Retreats
Escape. Explore. Experience Your Next Retreat at Bambuda
Imagine leading your next retreat in a breathtaking setting, surrounded by nature’s beauty and infused with the unique Bambuda spirit. At Bambuda, every retreat is more than just a getaway—it’s a chance to reconnect with nature, recharge with good company, and create unforgettable core moments. Whether you’re planning a yoga retreat, a team-building adventure, or a laid-back surf trip, our diverse properties have the perfect vibe for your crew to have transformative experiences.
Let us handle the details while you focus on creating an unforgettable escape.
Keep things simple with one of our curated 3-Day, 5-Day, or 7-Day itineraries, or work with our team to customize an experience that’s just right for you and your guests. No matter what, you’ll have beautiful settings, comfortable rooms, delicious food and amazing activities to fill your time between sessions and relaxation.
WHY HOST A RETREAT WITH US?
Your Retreat, Our Expertise: The Bambuda Advantage
- Unparalleled Locations
- Dedicated Support
- Transportation & Travel Support
- Customizable Packages
- Exceptional Amenities
- Gourmet Dining
- Marketing Support (Optional)
- Focus on Sustainability
Some Retreats We Host
Surf
Women
Corporate
Yoga
Photography
And more!
Bambuda Properties
Bambuda CASTLE
- Boquete, Chiriquí, Panamá
Bambuda Castle is a hidden gem in the highlands of Panama—quiet, lush, and full of fresh mountain air. This transformed castle feels playful yet peaceful, perfect for slowing down and focusing on your retreat. You’ll find cozy rooms, sweeping vistas, and a yoga deck overlooking coffee fields and Barú Volcano, the tallest peak in the country. There’s space to gather, unwind, and enjoy the cooler highland climate. With proximity to some of the best coffee in the world and a vibrant town theres plenty to keep you busy between sessions. If you’re looking for a mix of nature, comfort, and something a little different—you’ve found your spot.
- Number of Rooms: 25
- Total Capacity: Up to 62 guests
- Amenities & Spaces: Patio with Barú Volcano views, garden areas, shared and private room options shared lounges, pool, hot tub, bar & restaurant, coworking nooks, fire pit, and castle-style architecture
- Uniqueness: A real castle surrounded by nature, cool mountain climate, ideal for slowing down and focusing, great mix of comfort and calm energy in the Boquete highlands
Best For:
- Yoga Retreats
- Adventure Retreats
- Photography Retreats
- Hiking Retreats
Bambuda Santa Catalina
- Santa Catalina, Panamá
Directly in-front of one of the most consistent surf breaks in all of Panama, and a short boat ride away from the best SCUBA diving and snorkeling Central America has to offer, Bambuda Santa Catalina is made for groups that love the ocean and good energy. The hotel’s vibe is laid-back but polished—open spaces, ocean views, and a minimalist design that lets nature do the talking. Whether you’re leading a surf trip, a wellness retreat, or a team getaway, there’s room to connect, move, and relax. The town is small and friendly, and the sunsets here are hard to beat.
- Number of Rooms: 38
- Total Capacity: Up to 106 guests
- Amenities & Spaces: Pool with swim-up bar, shared and private room options ocean-view rooms with balconies, pool, beach access, open-air restaurant and bar, activities lawn, group-friendly lounge areas, coworking space.
- Uniqueness: Incredible sunsets, prime surf location, blend of social vibe and privacy, designed for comfort and connection.
Best For:
- Surf Retreats
- Yoga Retreats
- SCUBA Retreats
- Corporate Retreats
- Deep Sea Fishing Retreats
Bambuda bocas town
- Isla Colón, Bocas del Toro, Panamá
Located on the main island of Bocas del Toro, Bambuda Bocas Town gives you the best of Bocas—close to everything the town has to offer, but with the stunning natural ocean views that are what brought you there in the first place. The oceanfront deck is a favorite spot for group sessions, morning stretches, or sunset hangouts. It’s a great base for retreats that blend connection and adventure. Whether you’re planning workshops, boat trips around the islands, team activities, or just looking to soak up the culture and color of Bocas, this location makes it easy to make the most of your retreat and see everything the archipelago has to offer.
- Number of Rooms: 29
- Total Capacity: Up to 93 guests
- Amenities & Spaces: Oceanfront deck, full-service restaurant and bar, A/C rooms, shared and private room options, social areas for group sessions.
- Uniqueness: Prime sunset views from the waterfront deck, central location with island energy, perfect for combining structured retreat time with local exploration and connection
Best For:
- Surf Retreats
- Fishing Retreats
- Corporate Retreats
- Women Retreats
- Wellness Retreats
Bambuda lodge
- Isla Solarte, Bocas del Toro, Panamá
Looking for the ultimate island getaway? Bambuda Lodge is your spot. Perched on the hill of a remote jungle island with sweeping ocean views, this hidden gem, only accessible by boat, is the perfect peaceful natural escape to disconnect. With lush trails, ocean views, and plenty of quiet corners, it’s perfect for groups that want to slow down and reconnect. The Lodge has a mix of cozy rooms and cabins, open-air spaces to gather, and a laid-back, off-the-grid atmosphere that makes it easy to unplug. For a retreat centered around nature, presence, and simplicity—this is the place.
- Number of Rooms: 23
- Total Capacity: Up to 68 guests
- Amenities & Spaces: Oceanfront pool & deck, oceanfront bar & restaurant, yoga deck, jungle trails, kayak & SUP rentals, hammocks, shared dining space, group gathering spots in nature, shared and private room options.
- Uniqueness: Accessible only by boat, surrounded by jungle and sea, peaceful and remote, ideal for fully unplugging and reconnecting in nature.
Best For:
- Yoga Retreats
- Wellness Retreats
- Hiking Retreats
- Eco-Retreats
- Women Retreats
- Surf Retreats